When people hear “mental health,” they often picture therapy sessions or serious conditions. But it’s way bigger than that. Mental health is about how you feel—your energy, mindset, relationships, and how you handle life. Just like we look after our bodies with food, movement, and rest, we also need to check on our mental health. Not just when things fall apart but as a regular part of living well. It’s […]
Every season of life offers the opportunity to begin again. It’s a chance to reflect on where you’ve been, consider where you are, and intentionally choose where you want to go next. Whether at a crossroads or feeling the quiet nudge to grow, now is always the right time to take a step forward. Growth Requires Intention Personal growth rarely happens by accident. Much like a garden, what you plant […]
I Am Youth web radio is the go-to platform for today’s young adults. Our team of young, charismatic influencers is based in South Africa. We produce high-quality content on TikTok social media and YouTube. Our primary goal is to infiltrate the spaces that young people already occupy.
