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mental health in south africa

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Breaking the Mental Health Stigma Together

October is recognized as Mental Health Awareness Month, with October 10th designated as Mental Health Awareness Day. This is a crucial time to converse about well-being and mental health. As a generation that values authenticity and connection, you have the power to break the stigma surrounding mental health issues and foster a supportive, open community. Mental Health Challenges in South Africa Mental health challenges are widespread in South Africa. Factors […]

today9 October 2024 197 2 2

female strength

Highlights

Empowered and Unstoppable

Let’s take a moment to reflect on the incredible progress women have made both in our society and across the world. Women—young and seasoned—are finding their voices, raising them in places that crave hope, change, and a brighter future. The journey has not been easy, but it is clear that women today are more empowered and unstoppable than ever. As we celebrate the rise of the female voice, it’s also […]

today7 September 2024 27

embracing change

Identity

Embracing Change: A Midyear Reflection

Crossing the year's midpoint is the perfect time to pause, reflect, and recalibrate. Whether you prefer a journal or your Notes app, take a moment to assess your journey so far. Let’s celebrate the victories, confront the challenges, and prepare to move forward with renewed determination. Read: Self-improvement with retrospection and introspection Celebrate Your Achievements When was the last time you truly acknowledged your successes? Consider what you’ve accomplished in […]

today20 August 2024 11 1

Identity

Flourishing as a creative in a world that doesn’t celebrate God the Creator

In a world increasingly driven by secular ideals, where the divine often takes a backseat to personal ambition and material success, flourishing as a creative who honors God the Creator can seem daunting. The creative journey, however, offers a unique opportunity to reflect the beauty, truth, and purpose embedded in the very fabric of creation. God the Creator Have you ever confronted the unpredictable nature of your creative flow, questioning […]

today4 August 2024 39 1

Identity

Celebrate your wins, no matter how small

In our fast-paced and goal-oriented society, we often focus on major accomplishments, neglecting the significance of celebrating small victories. However, recognizing these small triumphs can greatly impact our well-being, motivation, and overall sense of fulfilment. Acknowledging small wins serves as a powerful source of motivation and reinforcement. Whether completing a task ahead of schedule, overcoming a minor obstacle, or achieving a personal goal, acknowledging these small victories provides a tangible […]

today8 May 2024 111

human rights south africa

Identity

A reflection on Human Rights Month in South Africa

As we commemorate Human Rights Month in South Africa, we are reminded of the struggles and triumphs that have shaped the nation's commitment to upholding human rights for all its citizens. March holds a special significance as it marks the anniversary of the Sharpeville Massacre on March 21, 1960, a pivotal event in the country's history that led to the establishment of Human Rights Day. Read: Your voice matters and […]

today14 March 2024 26 1

Comparison, the thief of happiness

Highlights

Comparison is the thief of joy

Constantly comparing ourselves against others, whether it's peers, friends, family, or what we see online, is a widespread habit - and not a great one. It is a sneaky thief, stealthily creeping into our lives and stealing from us because our attention is not on what we already have but on what we do not have. In today's hyperconnected world, comparison comes easily. We scroll through social media, bombarded with […]

today10 March 2024 36

Identity

It’s okay to show sadness and grief

Amid our fast-paced lives and constant digital distractions, it's essential to take the time to process our emotions and allow ourselves to grieve, whether it is over the loss of a friendship, bad exam results, or something that happened at home. It's okay to feel sad, angry, confused, or even relieved – this isn’t always discussed. Emotions can be messy and complicated, and it's important to permit yourself to feel […]

today1 February 2024 43

meaning of friendship

Highlights

What is real friendship?

Friendship is a gift we all deserve. A friend is a person you have a bond of mutual affection with.  In Greek, this friendly love is called Philia. It's the friendly love between two people who are not related or in love. It’s a love that occurs when both people share the same values and respect each other. It's oftentimes referred to as “brotherly love.” The friends you choose can […]

today30 July 2023 142

Our Socials

I Am Youth web radio is the go-to platform for today’s young adults. Our team of young, charismatic influencers is based in South Africa. We produce high-quality content on TikTok social media and YouTube. Our primary goal is to infiltrate the spaces that young people already occupy.

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